Dreams really are, in the truest sense, a doorway: to greater self-awareness, knowledge, success, and the possibility of a rich, full life. Sounds great, but how do you open and walk through that door? You’ll see that there is an actual pathway, with clearly delineated steps, that can take you from wishful thinking about dreams to a reliable dream habit. You’ll find your previously mysterious, invisible inner life can be revealed on a regular basis to assist you in many useful ways. You’ll discover some specific benefits of an active dream life, familiarize yourself with the steps in the dream process, and fine tune your understanding of sleep and dream dynamics. This way, you can build motivation and enthusiasm, be aligned with the natural flow of dreams, and get out of your own way by becoming aware of what inhibits dreaming.
Symbols are the language of dreams, an intuitive shortcut your soul uses to talk to you. They convey a vast amount of encoded information that always pertains to your own process of living and evolving. Every symbol is somehow about you. In a typical dream scene composed of a group of symbols you can find clues to how you’re developing, what you want to create, how you need to heal, or how to make correct choices.
To truly understand what a symbol represents, you must feel into or merge into the symbol, pretend to be the thing, and speak from its point of view about what it knows. This way, you enter the direct experience of what it is to be a daisy, a polar bear, a set of lost keys, or a school bus. And the symbol comes alive. Once you become the symbol, it’s easier to see how the image is a part of you and your life process.
They have become the “interpreters supreme” when it comes to dreams.
It seems that most people remember their dreams. Not all, certainly, but the majority And, whether we realize it or not, dreams have a profound influence on our well-being. Scientists have proven that dreams are necessary; without them we would probably go insane! By examining our dreams, we are able to establish physical and mental needs to bring balance to our lives.
Modern science says that we spend between 25 percent and 50 percent of our sleeping time in the dream state. We have an average of six dream periods every night and each dream lasts anywhere up to forty minutes. Apparently if we didn’t have these dreams we would go crazy Most of them are from our unconscious mind, trying to get a message across to us for our own well-being. Who is to say they are wrong? That may be exactly what our unconscious mind is—proddings from the spirits.
The point is that if we are being given these messages for our own well-being, it would behoove us to try to understand them, to listen to the spirits.
The uncon¬scious, or the spirits, employ symbols with which we are familiar. They present the message using objects that per¬tain to our everyday life, the better that we may under¬stand what is being communicated. Sigmund Freud believed that the unconscious mind contains repressed material—wishes, thoughts, experi-ences—that the individual will not accept into the con¬scious mind. These things are therefore repressed and often disguised. Carl Jung called this repressed material the “Personal Unconscious.” He believed that there was also the “Collective Unconscious,” which contained elements from racial memories and experiences. Discover how to:
- Recognize your dream cycles, Increase your ability to remember your dreams, Keep and use a dream diary, Notice your waking dreams, Uncover hidden messages in your dreams, Focus your dreams to solve problems or make decisions, Form a dream support group.
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